Just wanted to say welcome to my website!
June 1, 2016 marks the birth of Renalina.com! The name comes from my first and middle name (well 2nd middle name), and yes it does rhyme! It is pronounced [ree-nuh] and [lee-nuh], so let’s say it all together now [ree-nuh lee-nuh]. I used to be a little embarrassed that my name rhymed, and my best friend would run around school and tell everyone that it rhymed- shoutout to Em haha!- but now I’ve embraced it and think it’s kinda cool. And it reminds me of adrenaline a little bit, and man do I love adrenaline!
I started my blogging experience on Tumblr as the user WakeUpHealthy and still regularly update and blog from this site. (Please check out wakeuphealthy.tumblr.com if you would like to see where it all began!) I have found an amazing community in the health and fitness blogs through Tumblr, and I am forever grateful for the support and love that I have received from everyone. I have decided to expand my blogging and transition to a new chapter through this site.
This site will be all original material from yours truly and will include personal posts, recipes, workouts and exercises, and other self-care and self-love material as well! I am a firm believer in taking care of oneself and the importance of self-care in order to lead a happier and healthier life! This extends to both eating healthier and getting regular exercise as well as letting your mind unwind, relax, and de-stress! It is all about really getting in tune with your body and your thoughts and emotions!
You have to take care of yourself and love yourself and then from there you can better love the friends and family in your life! So now’s the time to start! Join me on my continuous journey to finding health and happiness!
Love yourself, nourish your body, and it’ll change your life!