My name is Rena, and this website is dedicated to promoting the three H’s: Health, Happiness, and Hard Work. I believe in the pursuit of health, both physical and mental. I believe in the pursuit of happiness. And, I believe in the ability of hard work to make any of the above possible.
I started my blogging experience on Tumblr as the user WakeUpHealthy and still regularly update and blog from this site. (Please check out wakeuphealthy.tumblr.com if you would like to see where it all began!) I have found an amazing community in the health and fitness blogs through Tumblr, and I am forever grateful for the support and love that I have received from everyone. I have decided to expand my blogging and transition to a new chapter through this site.
This website is simply a chronicle of my thoughts, opinions, experiences, research, and other discoveries. Any opinion that I do express will be based on my thoughts and experiences but should be taken with a grain of salt and should not be taken in place of your healthcare professional’s advice.
I hope you enjoy this website and blog and are able to use it as a resource for your own journey towards health, happiness, hard work, and success.
Love yourself, nourish your body, and it’ll change your life!

Disclaimer:
All content provided on RENALINA.COM is for informational purposes only. The owner of this website makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.