I love being active and exercising, because it makes me feel energized, strong, happy, and ready to conquer anything. I believe it is an essential part of living your life to the fullest. Here is an archive of all the fitness-related posts from my site! Stay tuned for personal experiences, workout plans, exercises, and more!
“Your mind can push your body past its physical limits.”
Post-Gym Hack (for when you don’t have time to shower)
Basic Fartlek Workout (Interval Training)
Basic Fartlek Workout (Interval Training on the Bike)